ÌÇÐĹÙÍø

How do you choose a therapist? Beyond looking at specific therapies, the fee and qualifications, it's the person and their individual qualities that matter. Arrange a call and see how speaking to a therapist registers in your body.  Ask yourself: do …

Are you going through something and need someone to listen and help you figure things out? Feeling sad, worried, confused, anxious or had a traumatic experience? Are you facing challenges in your relationship. It's difficult to explain how talking he…

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you norm…

Experiencing anxiety, depression, overwhelm, difficulties with relationships, life seems a bit too much. Are your children struggling, are you struggling to support or understand what is happening for your children? Are you repeating the same old pat…

Hello, I am Jo.  I often think of the way I work with clients as helping them to navigate a trail through a forest. At times, it may feel like the trees are closing in, the sunlight struggling to break through. I will walk with my clients, maybe ho…

I am a trauma informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy and Cognitive Be…

Hello, I am Kiran - a psychotherapist based in Berkshire who works both in person and online for those all over the UK.  I offer a safe space for people navigating anxiety, trauma, and life’s challenges — a space where you can feel heard, supported, …

I hold a MA in Psychotherapy and Counselling (from the University of Leeds). As an integrative counsellor I draw on a number of theories in my practice including Relational Psychoanalysis, Person Centred Therapy, Existentialism, Attachment Theory, Tr…

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling (a branch …