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You’re very welcome here. You may be looking for therapy because something feels difficult—perhaps anxiety, overwhelm, low mood, or a sense of feeling stuck or not quite yourself. It may be something else entirely. You might not have a clear way of d…

Hello, I offer a secure, supportive, non-judgmental space where issues can be explored in your own time. I am there to work with you to look at what you think is best for you, I will not offer advice or tell you what to do. I will walk alongside you …

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. Whether you are at a difficult crossroads, experiencing loss, exploring identity, navigat…

I am a person-centred counsellor based in Woodlesford, Leeds, and I’m passionate about providing a safe and supportive environment for individuals looking to explore counselling therapies for various issues including anxiety, ADHD, addiction and gene…

I am a masters degree qualified integrative therapist who is committed to offering a safe, non-judgemental, and confidential space for you to explore any emotions, thoughts, and issues you may be encountering. I work from an integrative approach as I…

I create a warm, non-judgemental space in which to explore the struggle that has brought you to look for professional help. As an integrative therapist, I draw from a wide range of different therapeutic approaches to adapt to your unique needs as a c…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

I offer a confidential safe space for you to explore the difficulties you are experiencing. I will guide you and be with you on your journey, as you overcome the deeply difficult challenges we face in the world, to find a new level of confidence, cal…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …