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Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

I tend to work with thoughtful, self-aware women who are open to reflection and curiosity about themselves, even if part of them feels unsure or stuck. You might be someone who holds a lot together on the outside 鈥� but inside, it doesn鈥檛 feel how you鈥�

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can help鈥�

SPECIALISMS: Trauma, anxiety, confidence, motivation, ADHD, dyslexia, relationships, childhood abuse I鈥檓 Rhona, a London-based therapist, and I work with adults seeking to understand the roots of long-standing emotional pain. Many of my clients come 鈥�

About me and my therapy practice; Hello and a warm welcome. My name is Lucy and I am a Person Centered Counsellor with a background of working with adults, children, young people and families who have experienced trauma and abuse. Sometimes it鈥檚 hard鈥�

The most important thing is that you feel comfortable. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings about whatever you choose. Only when you are ready. A therapeutic relationship can be unlike any 鈥�

Hello, I鈥檓 a friendly and experienced counsellor with many years of experience working in adult mental health, both in the NHS and the voluntary sector. I offer support with a wide range of issues, including anxiety, depression, low self-esteem, trau鈥�

Perhaps you are anxious or depressed, lost in well-known but flawed patterns of relationships and behaviours, or feel overwhelmed from a recent event. I'm a psychoanalytically oriented psychodynamic psychotherapist. I offer an empathetic, consistent鈥�

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu鈥�

I am an integrative psychotherapist offering a warm, attuned, and trauma-informed approach to counselling and psychotherapy. I work relationally and collaboratively, with a strong emphasis on safety, consent, and respect for each person鈥檚 pace. My wo鈥�