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Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comfortable and safe within therapy, to build trust, and help you work through what has led you t…

I am an Integrative psychotherapist with over 8 years experience in private practice. I have worked at Mind as a staff counsellor and assessor before this and have a Masters degree in Psychotherapy.  I work predominantly - and preferably - face to fa…

Therapy can be a confidential, supportive, non-judgmental space to explore feelings and issues. It can help people develop self-acceptance, understanding, relaxation techniques and coping strategies. It can also help people work towards goals, positi…

Time to focus on you Why is it, in our modern times with an emphasis on immediate and constant communication, we seem to experience less genuine connections with each other? Are we forgetting or perhaps even avoiding to connect with what matters the …

Hello, and a warm welcome. I am a trauma informed counsellor, psychotherapist, wellness coach and have a background in naturopathic nutrition. I take a holistic approach when working with my clients, where my aim is to help empower you. I provide a c…

I am a warm and empathic qualified Integrative Therapist (ÌÇÐĹÙÍø registered) with over 2000 clinical hours, offering clients a welcoming space to explore difficult feelings without judgement, and with the aim to bring about positive change. Our therap…

Trained and qualified in Person Centred and CBT therapies. I am also a qualified clinical supervisor.  I have over 18 years specialised experience in addiction/dependency, bereavement and loss, PTSD, anxiety , depression, couples and family therapy. …

Face-to-face sessions I am available for face-to-face counselling sessions at Wokingham Therapy Clinic and The Therapy Centre (Reading).  Online sessions I remain available for online sessions which can offer greater flexibility and convenience to cl…

Life’s journey takes us through many different environments, experiences, and challenges. From attending three very different schools— a deprived local school, a Waldorf school, and a Catholic school— I learned early on the importance of connecting w…

I am a qualified and experienced counsellor in CBT to Level 7 (Masters Level). I am person-centred, using Cognitive Behavioural Therapy. I am experienced in counselling  young people, adults and couples. Through out my career as a counsellor, I have …