糖心官网

My approach is all about us working together to build a trusting relationship where you feel truly accepted and supported to be completely yourself. I offer a non-directive and non-judgemental space, allowing you to freely explore your thoughts and f鈥�

Welcome and may I thank you warmly for reading more about me. If you are facing challenging emotions, feeling overwhelmed and wanting to make sense of your life challenges, then I am here to walk on your counselling journey with you. Life can be very鈥�

Maybe you are feeling anxious, unhappy, bewildered and unsure where to turn. I offer you the opportunity, through counselling, to explore your worries and concerns to help you gain a better understanding of yourself and your feelings.This in turn can鈥�

Asking for help can be the most difficult decision you can make for yourself. Whether you are seeking change for a healthier happier life, or just need a non-judgmental ear to listen, I am here to support and empower you. I am a fully qualified Psych鈥�

I offer online sessions at £60 per session.  Sessions are 50 minutes long and are one-to-one via video call (Google Meets) or telephone.  Sessions can be paid for via bank transfer or card payment.  Concession rates are available. 

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

You don鈥檛 have to go through this alone. Exploring your experiences in a safe space really can help. It helps untangle and reform your experiences into something that feels way more manageable. I can help you reduce overwhelming thoughts and feelings鈥�

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe鈥�

I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups. Alongside private practice I have worked for a charity for almost two decades. This has included m鈥�

I work as a humanistic therapist and aim to meet you as an equal in the therapeutic space. Creating a welcoming and safe environment for you to sit in companionable stillness; to help you quieten your mind and for you to reconnect with your inner wis鈥�