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I am an accredited counsellor with over 25 years' experience working as a therapist in Brighton and Horsham. I believe it is a privilege to work with clients as a counsellor; I enjoy my work and am committed to providing a high standard of therapeuti…

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …

I work online with adults and children struggling with issues such as anxiety, depression, trauma, sleep and relationship problems, and the difficulties than come ftom bring neurodivergent in a neurotypically dominant society. My sessions are a place…

People choose to see a counsellor or therapist for all sorts of reasons. Some people have something specific they want help dealing with; other people have a sense that something's not quite right, but can't put their finger on what that 'something' …

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

Hi, my name is Nigel Skinner. I am a qualified and experienced counsellor and psychotherapist based in North Wales, working with adults who may be experiencing anxiety, stress, low mood, trauma, emotional overwhelm, relationship difficulties, workpla…

Sometimes, our coping strategies, and the ways we relate to others, may become problematic. For instance, you may feel overwhelmed by grief, illness or painful events. Relationships may have broken down. You may feel anxious or depressed.  As a quali…

Ex-military, now a multi-skilled therapist. The military provided me with valuable insights and experiences. It offered extensive exposure to witnessing various traumas and mental health impacts. As such, it highlighted the importance of mental healt…

It can feel overwhelming trying to find the right therapist - someone who understands you, your story, and what you’re going through. You might not have the words for it yet, and that’s okay. Therapy is a space where you don’t have to have it all fig…

I originally qualified and practised as a doctor, so I have a good understanding of health-related issues. As an Integrative Arts psychotherapist I use various theoretical models but also offer clients the option of working with creativity and imagin…