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Having the right space to talk can make even the heaviest experiences feel more manageable. I am an experienced integrative therapist with over nine years of clinical work across diverse settings, supporting primary-aged children, young people and ad…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

Therapy is a deeply personal experience. It may feel like a daunting step contacting a therapist or contemplating talking about any difficulties.  Confidentiality, respect and trust are at the heart of the therapeutic relationship and I endeavour to …

Most of the people I work with don't arrive in crisis. They arrive tired. They're capable and composed — the person other people lean on. Privately, the overthinking, the broken sleep, the intrusive thoughts or the quiet sense that something isn't wo…

As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your pers…

I am a qualified Accredited therapeutic Integrative Counsellor supporting Children, Adolescents and Adults, either face to face, by telephone, online or home visits. Are you or your child finding it difficult to cope or manage with everyday situation…

 I am an accredited counsellor/psychotherapist. I have been working as a therapist for the last 23 years. I am a trained Clinical Supervisor and Clinical hypnotherapist for the last 8 years and I also run motivation, mindfulness and meditation sessio…

As an integrative therapist with a person-centred foundation, I am dedicated to helping you gain a deeper awareness of your unique needs and experiences. By drawing on a range of therapeutic approaches, I tailor our work to support your personal gro…

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming".  (Carl Rogers) The quote above is deeply personal…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…