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Before qualifying  I worked for over 27 years with people with learning disabilities as support worker, team leader, service manager and trainer.  I am a person-centred and experiential counsellor and psychotherapist which means that alongside creati鈥�

I am a qualified integrative counsellor, which allows me to draw on a variety of therapeutic knowledge and approaches, to best fit your individual needs.  I am interested in hearing about what brought you to counselling and what you hope to achieve f鈥�

I am a person-centred/integrative  counsellor of adult individuals & couples.  I work collaboratively with clients, to help them identify & explore the areas of their lives that are stuck or problematic. I am like a curious traveller, walking with th鈥�

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you.  I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counselli鈥�

I鈥檓 Maithili (pronounced 鈥渕ightily鈥�) - I'm a psychodynamic psychotherapist.  Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I dra鈥�

As a person- centred therapist, my role is to help my clients explore their feelings, beliefs, and behaviors in order for them to become more self-aware. Here are some characteristics of a person-centered therapy session: Client-led: The client leads鈥�

With over 13years鈥� experience, My approach to this Therapeutic work is Integrative -  We collaboratively explore the right mixture of modalities/approaches to best work for you. In each unique therapeutic relationship, I explore the client鈥檚 whole-be鈥�

Using a wide range of approaches to counselling and therapy I have been in practice as an Integrative Counsellor for 10 years and bring Cognitive Behavioural Therapy, Transactional Analysis, Breathwork, Internal Family Systems, and Eco-therapy into m鈥�

When one of life鈥檚 problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c鈥�

Hello, Are you feeling alone, sad, depressed, anxious, confused, angry, stressed or overwhelmed? As a person-centred counsellor, I can offer a quiet, safe and confidential environment which I believe gives you the opportunity for personal growth and 鈥�