ÌÇÐĹÙÍø

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

I am trained as an integrative counsellor and have more than 10 years' experience working with clients. Life holds many challenges and changes, and sometimes we need somebody to help us make sense of them. I offer a warm, welcoming and confidential s…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

​​​Life has a way of presenting us with unexpected, and undeserved challenges that can leave us feeling overwhelmed.  I can't tell you therapy is always easy, but with work, and the right therapist, it can be transformative. Whilst therapy can be dif…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I offer a safe, non-judgemental place where you can talk about whatever you are thinking or feeling, whatever concerns or problems you may have. The process of being listened to and supported by someone who is separate from the rest of your life can …

When you’re feeling overwhelmed or stuck by life events choosing the right counsellor may seem a little daunting. Clients turn to counselling for an array of reasons; each of us having our own personal journey and unique story. Whether you have had…

I believe that the trusting and supportive relationship between myself the counsellor and you the client is the most important aspect of counselling. I abide by ÌÇÐĹÙÍø's Ethical Framework for the counselling professions. I am a thoughtful and pragmatic…

I am qualified and senior accredited psychotherapist, EMDR therapist, and supervisor working in person-centred, psychodynamic, and existential analysis, and can offer an integration of all three. Further training post-qualification include Person-Cen…

I have been a Psychotherapist since 2014 and have worked in private and public sector as qualified psychotherapist and supervisor.    I have trained in number different modalities with: MSc in Cognitive Behavioural TherapyPGdips in  psychodynamic psy…