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Deciding to seek counselling or therapy is an important step in your life, no matter what has brought you here. I offer a warm, collaborative space where you can explore what’s bringing you difficulty, without judgement and at your own pace. I’m also…

Working Towards Positive Change My practice is based in Southfields, SW18, just a few minutes walk from Southfields underground station (District & Circle line) and convenient bus links to Clapham, Wandsworth, Wimbledon and Tooting. I offer a safe, p…

I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the voluntary …

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many peo…

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r…

Providing an empathic and safe relationship is at the heart of my counselling approach. It is my belief that given the right environment of acceptance and understanding, people feel more able to explore and resolve the issues which bring them to cou…

Welcome and thanks for considering me as the therapist to help you get through your difficulty or distress. Finding a way to work collaboratively is specially important to me; to explore together these difficult thoughts and feelings - safely, witho…

I am a Humanistic Integratively trained counsellor. I work in a non-judgemental way, using multiple models of therapy, including CBT and Trauma Focussed CBT, to find the best type of therapy to suit your needs.  I have extensive experience of working…

I believe that everybody will need something slightly different from therapy and to achieve that I work from an integrated, person centred approach.  Using an integrated approach means that I will use different ideas or techniques from a range of mod…

Hi there, My name is Caroline and I am a therapist for women. I have over a decade of experience supporting women to heal from stress, burnout, anxiety, people pleasing, low self esteem, and move from self criticism toward self compassion. Starting t…