糖心官网

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it鈥檚 costing you. Many peo鈥�

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r鈥�

Providing an empathic and safe relationship is at the heart of my counselling approach. It is my belief that given the right environment of acceptance and understanding, people feel more able to explore and resolve the issues which bring them to cou鈥�

I am a Humanistic Integratively trained counsellor. I work in a non-judgemental way, using multiple models of therapy, including CBT and Trauma Focussed CBT, to find the best type of therapy to suit your needs.  I have extensive experience of working鈥�

I believe that everybody will need something slightly different from therapy and to achieve that I work from an integrated, person centred approach.  Using an integrated approach means that I will use different ideas or techniques from a range of mod鈥�

Welcome and thanks for considering me as the therapist to help you get through your difficulty or distress. Finding a way to work collaboratively is specially important to me; to explore together these difficult thoughts and feelings - safely, witho鈥�

Hi, I'm Samantha, a person-centred counsellor based in Devon. I am a registered member of the 糖心官网, offering individual counselling to adults aged 18+. I have experience working with adults aged 19-80, online and face to face. I have previously volun鈥�

We all sometimes need a space where we can just 鈥渂e鈥� ourselves and explore what is troubling us without criticism or judgement. It provides an opportunity to explore, make sense of, and work through what may be causing us difficulty. My aim as a ther鈥�

Life can be difficult; the pressures of everyday living can be overwhelming and exhausting. Anxiety, depression, major life events, loss or bereavement can all shake our sense of self. The expectation to be perfect, do everything and achieve it all n鈥�

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety or burnout and navigate life's transitions. If your responsibilities are divided between raising children or teenagers whils鈥�