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Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

Hello I'm Pamela I offer warmth, compassion and respect in my counselling work.  I try to build a trusting relationship where you feel safe and comfortable enough to talk about whatever you need to without fear of being judged. Most people come to co…

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety and navigate life's transitions. If your responsibilities are divided between raising children whilst supporting ageing rela…

I provide therapy for adults experiencing a wide range of emotional issues that are causing them distress & are impacting their general wellbeing and ability to thrive. I offer a confidential, safe and non-judgemental setting in which to explore your…

I value creativity, curiosity and compassion and aim to bring those to our work as we collaborate. I want my clients to feel like they can bring their full selves to our sessions and to create a safe space together that is ultimately client-led. I be…

After a decade of researching consciousness as a neuroscientist, and a successful academic career, my own personal journey led me into the therapy room first as a client and eventually as a therapist. I have experienced myself and also witnessed in m…

Are you finding it difficult to face the day with stress and anxiety bubbling under the surface? Where life feels like one struggle after another and you can’t see a way forward. You may notice how much stress is impacting on many areas of your life …

Walking in nature adds a powerful therapeutic dimension that traditional indoor counselling does not always offer. The natural environment helps regulate the nervous system, lowering stress hormones and supporting a calmer, more grounded state making…

Hello and welcome, At times, life can feel overwhelming, and it can be hard to make sense of our thoughts or emotions. You may appear to be coping on the outside yet feel anxious, low, or disconnected within. Counselling offers a space to pause, refl…

People come to therapy for many reasons. Some are going through a difficult period in their lives - anxiety, loss, relationship difficulties, burnout or feeling overwhelmed. Others have a quieter sense that something is not working as it once did, an…