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Hello, my name is Luz, a bilingual therapist providing online therapy services to English speakers in Spain. I am originally from Madrid but have lived in the UK for over 30 years, which has given me a unique perspective on the challenges and experie鈥�

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�

I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the voluntary 鈥�

I provide a safe, compassionate space to explore the thoughts, emotions and behaviours impacting your life. Whether you鈥檙e experiencing anxiety, depression, low self-esteem, loneliness, trauma or relationship challenges, I鈥檓 here to support you. Toge鈥�

Deciding to seek counselling or therapy is an important step in your life, no matter what has brought you here. I offer a warm, collaborative space where you can explore what鈥檚 bringing you difficulty, without judgement and at your own pace. I鈥檓 also鈥�

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it鈥檚 costing you. Many peo鈥�

I offer a warm, collaborative and non-judgemental space where you can explore what鈥檚 going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person 鈥� emot鈥�

I am a Humanistic Integratively trained counsellor. I work in a non-judgemental way, using multiple models of therapy, including CBT and Trauma Focussed CBT, to find the best type of therapy to suit your needs.  I have extensive experience of working鈥�

I offer a warm, collaborative and non-judgemental space where you can explore what鈥檚 going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person 鈥� emot鈥�

I believe that everybody will need something slightly different from therapy and to achieve that I work from an integrated, person centred approach.  Using an integrated approach means that I will use different ideas or techniques from a range of mod鈥�