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The mind is a fascinating aspect of the human body. Often it can appear not to be our friend, to be tricking us or causing distress. Counselling is an opportunity to try to relieve mental and often physical pain. The mind, body connection and how our…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

I approach each client with care, consideration and compassion. My aim is to offer you a safe, private and confidential space where you can explore what concerns you. You will be listened to and seen attentively and empathetically in a non-judgementa…

My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being. I have experience of working within many different areas, including anxiet…

If you feel stuck in repetitive emotional or behavioural patterns, therapy can help you understand what’s happening and build more steady ways forward. I am a dual-accredited psychotherapist offering structured, integrative therapy online.People ofte…

In my work, I focus on trauma, anxiety, stress, and impostor syndrome. I work with men and women and specialise in supporting organisations, leaders, and managers to improve working relationships, communication, and conflict management, and to develo…

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

I am a neurodivergent integrative counsellor, play therapist and therapeutic coach. I am qualified in a range of evidence-based and creative therapeutic approaches, including person-centred counselling, CBT, Gestalt therapy, mindfulness, motivational…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…