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The aim of my site is to give you a brief introduction to myself and the kind of work that I do, to help you decide if counselling with me is right for you. I am a fully qualified Supervisor and Integrative Counsellor and have experience of working w…

It’s a very difficult, but important step you’ve taken already - recognising how you feel – and wanting to do something about it. Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trau…

In-Person and Online CBT Counselling Therapy in Stoke on Trent, Staffordshire. Experienced Cognitive Behavioural Therapist and Experienced Life Coach. I'm also a qualified Person Centred Counsellor, Bereavement Counsellor and Mindfulness Focused Coun…

Feeling overwhelmed, lost, depressed, anxious, alone? Overthinking, perfectionism, OCD, imposter syndrome, stuck in negative self-talk? Life isn’t working out the way you wanted? People aren’t behaving the way you'd like? No one seems to understand w…

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

I know seeking counselling is a big step, and the key is finding the right counsellor for you. I offer a FREE 30min completely confidential consultation to see if you feel my counselling style will work for you. Fully ÌÇÐĹÙÍø registered, NHS experienced…

I offer a warm and thoughtful therapeutic space where you can take time to explore what’s happening in your life — whether that’s emotional difficulty, relationship struggles, or a more subtle sense that something isn’t quite right. I work with a wid…

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able …