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Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just s…

Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…

I offer a flexible, personalised approach to therapy. Sessions are available face-to-face, by video or phone, as home visits, group sessions, or walk-and-talk outdoors, depending on your needs and comfort. My integrative style means I tailor each ses…

Embarking on therapy is an investment, not only in yourself but in money, time and emotional energy. I understand how daunting and frustrating it can feel to trawl through all the many therapists on the directories, when often we don't really have a …

A warm, relational space to untangle what’s holding you back. Do you feel stuck in patterns that no longer serve you? You might be feeling anxious, low, or simply left with a sense that something isn’t quite right—even if you can't yet put it into wo…

Confidential and non judgemental, ÌÇÐĹÙÍø Accredited, Integrative / CBT counsellor with a practice based in Bury St Edmunds, Suffolk. I am also BUPA and Aviva Recognised with 20 years experience. I am experienced in working with OCD, Childhood Issues, B…

As a therapist, I have experience working in the NHS and in private practice. I specialise in Anxiety, Depression, Trauma and Addiction and  Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour). I am also  LGBTQIA+ and N…

Proud to have received 2 GHP Mental Health Awards: Best Person-Centered Counsellor 2025 (Leicestershire)Best Emerging 1:1 Counsellor 2024 (North Leicestershire)  Do you want to blossom into the best version of yourself? Are you feeling stuck and want…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …