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"How are you?" "Fine" "All good" "Not bad" Have you been asked this question and given a similar response? You've been putting a mask on for too long, trying to keep it together and be a 'man'. But now keeping that mask on is becoming harder and hard鈥�

On initially meeting with a client the first thing I do is to ask them to help me to understand what is upsetting and distressing them and how it is impacting on their life.  This aids me to make a clear assessment in finding a bespoke treatment plan鈥�

Whether you're experiencing anxiety, depression, loss, relationship issues, or simply want to better understand yourself, I will support you to explore your thoughts and feelings at your own pace. By letting go of fear and the need for external valid鈥�

Searching for support can feel overwhelming, especially when you're already dealing with so many other challenges, but you're here so you鈥檝e taken the first step! Choosing the right therapist is crucial as you'll want to know if you 'click' and want 鈥�

A warm welcome My name is Carol, I consider myself warm and approchable and will help you feel at ease, I am an experienced Counsellor  and Supervisor. I recognise, that it takes courage to take the first steps and I endeavour to make things as easy 鈥�

I'm a compassionate and integrated psychotherapist dedicated to supporting individuals through life鈥檚 challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're n鈥�

Gemma Pettit Psychotherapy & Consulting Welcome to GPPC. My ethos is that your mental health is as important as your physical health and deserving of the upmost respect and safety in choosing to access support for it.  My foundational training is a M鈥�

I am a psychosynthesis qualified counsellor and I have experience in mindfulness and self-compassion approaches. I specialise in treating crises of meaning, stress, anxiety, depression, relationship issues, grief, trauma, domestic abuse and self-este鈥�

THERAPIST & COACH Therapy for people who are carrying a lot, even if outwardly they seem 鈥渇ine鈥�. I often work with people who are used to coping, pushing through, and being the one others rely on. From the outside, life may look manageable, but inter鈥�