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Welcome to Melina Therapy, I’m Melina, an international therapist with over 30 years' experience supporting clients emotionally- helping them to heal and reconnect with themselves, their relationships and their sense of wellbeing. Whether you are exp…

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

I am a qualified integrative humanistic counsellor trained in  Gestalt, Transactional Analysis and person-centred.  I am also an accredited iRest practitioner (integrative restoration), which is a form of self-inquiry which reduces PTSD, depression, …

"Why do we always end up in the same arguments?", "Why do I end up feeling dismissed whenever I try to talk about my feelings?" "We’ve been together for years, but just lately I’ve started to wonder whether we really want to spend the rest of our liv…

MSc., Clin. Dip. Integrative Psychotherapy, Metanoia Institute I am a qualified, UKCP registered, Integrative Psychotherapist and Clinical Supervisor. I have a private practice, offering short-term and long-term counselling and psychotherapy for indi…

I understand that it can be difficult to make that initial contact so I always provide a non-judgmental and empathic attitude at the outset. I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been trig…

Are you feeling empty or disconnected? Maybe you would like support improving relationships or dealing with changes in your life? Maybe you are feeling anxious or low, struggling with a loss or a diagnosis. I'm sorry if you are suffering at the momen…

I work with clients to identify and release unconscious patterns and inner blocks that limit their growth and affect their well-being. Through structured, supportive work, I help them develop greater self-awareness and shift their perspective on how …

How EMDR and sessions work (brief, client‑friendly) EMDR (Eye Movement Desensitisation and Reprocessing) is a structured therapy that helps your brain re‑process disturbing memories so they feel more distant and less triggering in everyday life. You …

My approach is integrative. I have over 25 years experience in offering counselling and psychotherapy in private practice and have also worked for a number of organisations in the public and private sector.  Additionally I offer short courses in Well…