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Are you feeling empty or disconnected? Maybe you would like support improving relationships or dealing with changes in your life? Maybe you are feeling anxious or low, struggling with a loss or a diagnosis. I'm sorry if you are suffering at the momen…

Hello, my name is Sam Hughes and I offer psychodynamic counselling which looks at how the things we have done and learned in the past influence our current thoughts, feelings and behaviours. Considering the way in which the unconscious and conscious …

I’m a psychotherapist working with men online and in person. My approach gets beneath the surface—examining the patterns that quietly shape your life—to help create clarity, resilience, and meaningful change. I work with people navigating personal an…

My therapeutic approach blends psychotherapy with coaching, providing a safe and supportive space for you to explore your emotions, identify unhelpful patterns, and work toward lasting change. The focus is on helping you achieve clarity, balance, and…

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you …

Hello and welcome to my page, and your first step to getting what you are looking for from life. I have dedicated my career to empowering individuals through both counselling and coaching, guiding people through periods of difficulty and supporting t…

Is negative thinking causing you symptoms of anxiety? Is depression making it harder to motivate yourself? Are thoughts of not feeling good enough preventing you from achieving your goals? Are you finding it difficult to feel balanced in your life ri…