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Welcome.  My name is Tijana (pronounced Tiyana) and I am a dual-qualified Integrative Psychotherapist and Executive Coach, Neurodiversity Specialist and Neuroscientist. I specialise in Anxiety (particularly high-functioning and social), Trauma & PTSD鈥�

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�

Hi, I'm Jules and I'm a psychotherapist, counsellor and coach with a focus on neurodiversity. My support is tailored to your specific needs, whether you鈥檙e navigating a particularly challenging personal or work situation, pursuing defined goals or ex鈥�

My Approach I specialise in person-centred therapy, a modality that honours your unique lived experience without reducing you to a diagnosis or symptom. Together, we鈥檒l explore your emotions, thoughts, and challenges in a way that empowers you to rec鈥�

PSYCHOTHERAPY Often, we move through a life that looks, on the surface, exactly as it should. Yet internally, there may be a persistent ache鈥攁 sense that our joy is muted, or that the freedom we once felt has been replaced by a heavy, familiar 'churn鈥�

Are you deeply feeling? Do you notice that you prioritise other peoples' needs more than your own? Do you struggle to create space and boundaries for yourself? Maybe you have found it hard to assert your needs in the past? Maybe you feel like you nee鈥�

I specialise in online therapy. Having worked and trained online during and after lockdown, I developed a very effective way of meeting which allows the connection of face-to-face in building trust and connection, with added convenience for my client鈥�

I offer an integrative approach that brings together therapeutic counselling and coaching, informed by my background in psychology. My aim is to create a thoughtful, supportive space where you can slow down, feel heard, and understand yourself more d鈥�

We pretty much all will become stuck on some work or personal related matter, in a lives. I work collaboratively helping in structuring people back to a more sustainable way of living.  Coming from a military/business background in the City, I believ鈥�

Hello. I am a person-centred counsellor and Focusing orientated psychotherapist, supervisor and trainer. I have many years of experience working with people just like you. I have worked in a variety of settings - including the NHS, local authorities 鈥�