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With over sixteen years of experience, I support clients from diverse backgrounds, including those with ASD and ADHD, who may feel overwhelmed, stuck, or uncertain about where they belong. I work with concerns such as anxiety, trauma, and depression,…

Online Counselling for Cascais & Beyond Life doesn't always go to plan, and sometimes the weight of it becomes hard to carry alone. Whether you're navigating grief and loss, adjusting to life in a new country, working through the impact of adoption, …

Hi I’m Salina and I am so glad you’ve found me. I am a strong believer in living life with love and gratitude. I aim to help you to accept and to learn to love every part of yourself, instead of trying to hide parts of yourself to conform to what ide…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Interviewed as a…

Tired of putting on a brave face and want someone to talk to without being judged? If you are experiencing anxious thoughts and low self-esteem I offer a confidential space to talk and begin to feel more confident in yourself and with others. Anxious…

With 15 years experience, I work with a range of issues including anxiety, depression, bereavement, relationships and miscarriage/pregnancy loss, stillbirth and baby/infant loss. First sessions are £60. I have daytime, in-person appointments availabl…

I work from Tynemouth and Durham City Centre. Finding the right counsellor can feel overwhelming! If you’d like to get a feel for how I work, I offer a free introductory video or phone call - no pressure, just a chance to see whether I’m the right fi…

If you are seeking to work on a particular problem or area in your life, please give me a call to discuss your needs. I am an Integrative Counsellor/Psychotherapist, and my work is focused around the clients needs.  You should feel that therapy becom…

I work in a way that is client-centred and solution focused that best suit the needs of an individual client. I use active listening  to ensure clients express their thoughts, feelings, experiences and emotions in a relaxed, non-judgemental, empathic…