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Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t…

Hello my name is Cai. A therapeutic process that is co created and collaborative can have a profound and lasting impact on how we perceive our self, and on how we make choices in life, by asking ourselves the most important questions : what matter…

You may be bringing a particular issue such as anxiety, addiction or depression; you may be looking to cope with some life event such as a relationship problem, bereavement, divorce, or redundancy; or you might be feeling that you want more out of li…

You are here because you would like something to be different. Right? And I get that, I really do, because I have been where you are. I've felt the pain, avoided it, used on it, and sat with it to heal from it. Maybe you are feeling stuck, and fed up…

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…

If you’re unhappy or struggling and want to change your life, I’m your man. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience…

I work from Tynemouth and Durham City Centre. Finding the right counsellor can feel overwhelming! If you’d like to get a feel for how I work, I offer a free introductory video or phone call - no pressure, just a chance to see whether I’m the right fi…

We will usually begin with a review of presenting issues and an in-depth assessment, gathering relevant information about current circumstances, life experiences good and bad, and an appraisal of close family members, and this will often determine th…

I am an experienced Integrative Counsellor with 8 years' clinical experience specialising in Integrative Psychotherapy and Acceptance and Commitment Therapy with particular interests in working with self-esteem difficulties, anxiety and abuse. I spec…

Hello, I am a MÌÇÐĹÙÍø counsellor with experience working with EAP  work related issues and also with survivors of domestic abuse. Offering face to face and online therapy for adults across Wolverhampton, Cannock, Lichfield and surrounding areas. My app…