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'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Appeared on Chan…

Hiya!  I provide compassionate, evidence-based therapy through secure online and telehealth sessions. With a background in youth counselling, mental health services, and creative therapeutic approaches, I support clients in navigating depression, anx…

I am a qualified psychotherapist specialising in Transactional Analysis with a solution-focused approach, offering a safe and supportive space for clients to explore their experiences. I work with both adults and young people aged 11 and above, tailo…

As an Integrative Therapist and Coach, I blend various approaches from both fields. Therapy focuses on resolving internal conflicts and fostering psychological growth, while coaching is geared towards achieving goals and behavioural change. For insta…

I am a qualified integrative counsellor with a strong foundation in the person-centred approach, which remains the heart of my work. I believe deeply in each person's capacity to grow, heal and flourish when offered a safe empathetic and non-judgment…

Do you often find yourself weighed down by self-doubt? Are you someone who tends to prioritize the needs of others above your own? Perhaps you wish to gain deeper insight into your emotions and the factors that trigger them. Therapy offers a secure a…

I am a double-accredited Psychotherapist, clinical supervisor, Group therapist, and therapeutic coach focused on helping individuals and couples create lasting change. My practice combines psychotherapy, coaching, and spirituality into a holistic met…

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Counselling is an individual process. A chance to stop, take time and think about what is happening to you and how the things that have happened to you impact your life and relationships.  Trauma affects our entire bodies. It makes our minds focus on…