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Are you feeling disconnected in your relationships鈥攕truggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you鈥檙e coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t鈥�

I offer a warm, confidential space where you can explore your thoughts and feelings without judgment. My integrative approach combines humanistic, psychodynamic, and transactional analysis techniques, tailored to your unique needs. Together, we focus鈥�

I am an Integrative Counsellor trained in a variety of different methods including Person centred therapy, Transactional Analysis and Gestalt therapy. What all these methods have in common is they are relational and depend on the client (you) and the鈥�

I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhan鈥�

I am an Integrative Counsellor and Therapeutic Coach, available in London and online through my practice, Reset Rebalance. If you鈥檙e facing changes or challenges, feeling stuck or need clarity about what to do next, I can help. I provide a safe and s鈥�

I have worked in counselling for 20 years. I have worked with children, teenagers, couples, families and adult individuals from all walks of life.  Counselling is not about just talking about your problems. It is about the whole experience of you.  I鈥�

Welcome. I am an integrative psychotherapist  certified by UKCP and 糖心官网. I specialize, amongst other things, in complex trauma and have published articles in the British Journal of Psychotherapy and in the 糖心官网's Private Practice journal.  Before op鈥�

I am an Accredited M糖心官网 Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations, and cultural backgrounds. I am based in Colchest鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

You may be feeling sad, struggling with anxiety or depression or experiencing difficulties in your relationships. Whatever brings you to therapy it鈥檚 a positive step in making changes to your life.  My approach is to provide a safe, confidential spac鈥�