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There are times in life we face challenges we don't know how to deal with. Counselling can help you face those challenges and make the changes you need. Sounds too good to be true? I've helped hundreds of clients work through problems and go on to li鈥�

Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal by friends or estrangement from community? Do you need to recover from the impact of domestic鈥�

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c鈥�

As a therapist, I have experience working in the NHS and in private practice. I specialise in Anxiety (GAD, Panic Disorder, OCD and Social Anxiety), Depression, Trauma, Addiction  and Relationship Issues (Infidelity, Intimacy issues and Compulsive Se鈥�

I specialise in helping couples to re-build, re-structure and re-vitalise their relationship, helping them put the magic back into their marriage.  There are many reasons why couples find themselves struggling with their relationship, perhaps for you鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

Many (not all) of the people I work with look like they鈥檙e doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie鈥�

Hello, I鈥檓 Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come鈥�

Life Experience To give you a sense of my journey to becoming a counsellor, I began my working life in a plastics factory, where I worked for around 15 years. During this time, I experienced losing my job due to ill health. This became a turning poin鈥�

Are you feeling tired of your current situation? Do you want things to be different? Do you want to be more confident, have better relationships, get your dream job, but feel stuck? Are you ready to go on a journey to transformation with someone who鈥�