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I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

I am a counsellor, psychotherapist and supervisor. I work with sensitivity and respect together with you, to offer help in the face of particular problems or the most prolonged and intense difficulties. People have described me as a counsellor havin…

Are you struggling with depression, anxiety, or other mental health conditions? Are you going through a major life transition? Are you struggling in your relationships? Are you looking to improve your self-esteem or develop your coping skills? Have y…

Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor. I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you…

I am an Accredited Counsellor and CBT specialist, Accredited with the BABCP,  and have over 15 years clinical experience.  I worked in the NHS as a Senior Practitioner for over 5 years and started my Private Practice over 10 years ago.   I work in a …

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

What stays with people after difficult experience is rarely the experience itself — it is the way the body and mind keep returning to it without permission. A smell, a tone of voice, a small sensory detail other people would not notice, and you are s…

Life isn’t always easy and some things can be difficult to talk about, even to our closest friends and family. Perhaps you’re not sure how you feel or struggle to find the words when trying to describe your inner world to another. Whether you are str…

Life can be hard, particularly when something happens to bring you to your knees in pain, anguish, hopelessness, etc. In such times of crisis, it can be incredibly beneficial to speak to someone completely out of your family and social circle, there …