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ABOUT Counselling and Psychotherapy in-person and Online Essential Minds  My Background I worked in the corporate sector for 25 years including running my own recruitment business and deriving great satisfaction from the challenge of this industry. H…

Hi and thank you for visiting my profile page. Finding the right therapist can be daunting and it can feel stressful to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both t…

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

Feeling overwhelmed, lost, depressed, anxious, alone? Overthinking, perfectionism, OCD, imposter syndrome, stuck in negative self-talk? Life isn’t working out the way you wanted? People aren’t behaving the way you'd like? No one seems to understand w…

I am a ÌÇÐĹÙÍø registered Psychodynamic Counsellor qualified to Masters degree level. I work with individuals aged 18 and above. I work in private practice in Hadleigh (Suffolk) and Sudbury. I also work online and at times to suit your schedule. Each o…

I work with women and men on a one-to-one basis on a range of issues including sleep-related difficulties. I also work with couples. All sessions are confidential. For maintenance of best practice I receive regular supervision in which I discuss my t…

I am Finland based, UK trained ÌÇÐĹÙÍø registered therapist and also a psychologist (University of Eastern Finland, Finland). I have also trained to be an EMDR thrapist and trauma sensitive yoga teacher and a Coach (AC accredited). My way of working is …

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…

Welcome and thank you for reading about what I can offer you. The first aim of my practice is to build a safe and trusting relationship that allows you, maybe for the first time, to talk about your difficult experiences. I am an Integrative Psychothe…