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Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

I believe in creating a therapy space where you feel safe to be yourself and can go at your own pace. No expectations, no judgements, just room to be heard and space to explore your mind. My clients often haven’t yet found a therapy that has worked f…

Welcome... Choosing a therapist can be quite an undertaking can't it? So many choices with regard to which type of therapy will be suitable for your needs.  Whether the therapist will have the right kind of personality to suit you etc. Research has s…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

I’m a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psych…

I am an experienced Counsellor and Psychotherapist with over 20 years’ practice across the private, public, and voluntary sectors. I trained at St John’s University, York, completed an MA in Counselling Studies at the University of Manchester, and un…

Whether it all feels like too much, or not enough, I can help you achieve a better balance aimed towards achieving the life you want. If you are seeking change, I can support you to achieve that. If you are seeking understanding, we can explore that …