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My name is Lauren and I'm an accredited ÌÇÐĹÙÍø therapist qualified in CBT and EMDR therapy. I specialise in burnout recovery for millennial women who've spent their lives being "the good one." People come to therapy for different reasons and it's impor…

Welcome... Choosing a therapist can be quite an undertaking can't it? So many choices with regard to which type of therapy will be suitable for your needs.  Whether the therapist will have the right kind of personality to suit you etc. Research has s…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

I’m a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psych…

I am an experienced Counsellor and Psychotherapist with over 20 years’ practice across the private, public, and voluntary sectors. I trained at St John’s University, York, completed an MA in Counselling Studies at the University of Manchester, and un…

I offer warm, respectful and non-judgemental understanding and a wide range of in-depth solutions. I will work with you in the way that best suits your needs and goals towards health and integrity. My expertise draws on the most effective experientia…

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…