糖心官网

I am a qualified 糖心官网 counsellor in private practice offering my therapeutic services to children, teens and adults.  I deliver short- and long-term therapy using integrative approaches so that each person's sessions are flexible and tailor made to t鈥�

Supporting you to heal, grow, and reconnect with who you are. 鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� 鈥� Brené Brown Life brings many challenges that ask us to show up 鈥� but at times, those challenges can feel over鈥�

MSc (psych) degree qualified.  BUPA, AXA, Aviva (Vetted & Reg.) Location and surrounding areas:- Great Waltham, Ford End, Little Waltham, Chelmsford. Vanessa Jarrett, MSc (psych), UKCP, M糖心官网, Adv.diploma, CTA. Transactional Analysis (I am fully cert鈥�

I am a fully qualified 糖心官网 registered counsellor/ therapist working with adults of 18+.  Sometimes those who love and care for us find it difficult to know how to support us when we are struggling. Or we might find ourselves feeling alone, unable to鈥�

WELCOME With more than 30 years鈥� experience in counselling and psychotherapy, I offer a safe, supportive and confidential space to explore what is happening in your life, gain clarity and make a positive and lasting change. You may be struggling with鈥�

Up to one in 5 of us is neurodivergent (such as ADHD, autistic, or AuDHD) and many of us self-identify or are diagnosed formally in adulthood. This means we may not have had the chance to fully understand ourselves and what we need during our earlier鈥�

Discovering hope means that its ok not to be ok, and the hardest part of any mental health challenge is taking the first step towards support. I am an integrative counsellor that uses a combination of methods and approaches to inform the work we do t鈥�

I am a 糖心官网-accredited psychotherapeutic counsellor and Advanced Accredited Gender, Sex and Relationship Diversity Therapist, with over ten years鈥� experience supporting adults with anxiety, trauma, identity and relationship difficulties.  I often wor鈥�

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b鈥�

In my work as a Psychodynamic Psychotherapist, I help adults who are experiencing considerable difficulties with their feelings about themselves and in their relationships with others - particularly with partners, family and at work. These difficult鈥�