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I’m Kate Holmes, a qualified, experienced counsellor , accredited as a Registered Member (MÌÇÐĹÙÍø Accred) . I work with Couples and Individuals both face-to-face and online, offering a confidential, non-judgemental space to explore and work through the…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

 A bit about me and my practice:  I provide person-centred therapy enriched by mindfulness techniques that create real results. Based in Ayrshire, I work with clients worldwide through online sessions, phone, text, or in-person meetings in my home.  …

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can …

Discovering hope means that its ok not to be ok, and the hardest part of any mental health challenge is taking the first step towards support. I am an integrative counsellor that uses a combination of methods and approaches to inform the work we do t…

I am a ÌÇÐĹÙÍø-accredited psychotherapeutic counsellor and Advanced Accredited Gender, Sex and Relationship Diversity Therapist, with over ten years’ experience supporting adults with anxiety, trauma, identity and relationship difficulties.  I often wor…

Up to one in 5 of us is neurodivergent (such as ADHD, autistic, or AuDHD) and many of us self-identify or are diagnosed formally in adulthood. This means we may not have had the chance to fully understand ourselves and what we need during our earlier…

As a psychodynamic therapeutic counsellor I am able to offer you a safe and secure environment in which you can tell your story and to be listened to with care and curiosity.  My work with individuals has involved various areas of emotional health in…