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A warm, relational space to untangle what’s holding you back. Do you feel stuck in patterns that no longer serve you? You might be feeling anxious, low, or simply left with a sense that something isn’t quite right—even if you can't yet put it into wo…

If you are keeping things bottled up and if you feel like everything is getting to you at the moment, counselling can help you.You may be wondering if you are ready to start therapy and how a counsellor may be able to help you.  I can help you make s…

If you're here, you're probably finding life tough at the moment. Maybe you're anxiety levels are going through the roof? You may be wondering what's happening in your relationships? Perhaps you've suffered a bereavement? or maybe something disturbin…

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

I offer short or long term talking therapy in a relaxed, informal setting. I work in-person at Feel Good Balham, online or walk and talk sessions on Tooting Common. I can also offer text or email therapy and I also offer 30, 60 or 90 minute Single Se…

In my work, I focus on trauma, anxiety, stress, and impostor syndrome. I work with men and women and specialise in supporting organisations, leaders, and managers to improve working relationships, communication, and conflict management, and to develo…

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

As a qualified Counsellor I understand that both internal and external issues create a uniquely experienced psychological distress that can benefit from exploration between counsellor/client or from the support of a group. I have twenty years experie…

As a therapist, I have experience working in the NHS and in private practice. I specialise in  Anxiety, Depression, Trauma, Addiction, Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour). I am also LGBTQIA+ affirming and…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f…