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If you are keeping things bottled up and if you feel like everything is getting to you at the moment, counselling can help you.You may be wondering if you are ready to start therapy and how a counsellor may be able to help you.  I can help you make s…

If you're here, you're probably finding life tough at the moment. Maybe you're anxiety levels are going through the roof? You may be wondering what's happening in your relationships? Perhaps you've suffered a bereavement? or maybe something disturbin…

I love my job, I can think of no greater privilege than learning about my clients, and steering them to a calm and inviting place in their lives, where they can be happy being themselves.

Working with clients in Central London, Folkestone and online, my primary aim is to create a warm, supportive and professional relationship where you will feel safe and comfortable. As an integrative therapist I draw on a blend of approaches that bes…

Whatever issue you are facing, I will encourage and support you to either make the changes you need to, or heal from what has happened in your life. I will adjust our way of working so that you can benefit from the different approaches I use, dependi…

In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalised anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet l…

Finding the right counsellor for you and your specific issues can be daunting. I aim to work with you as an individual, at your pace, in a supportive, confidential and integrative way. I offer a free initial session, either on the phone or online, to…

As a qualified Counsellor I understand that both internal and external issues create a uniquely experienced psychological distress that can benefit from exploration between counsellor/client or from the support of a group. I have twenty years experie…

Proud to have received 2 GHP Mental Health Awards: Best Person-Centered Counsellor 2025 (Leicestershire)Best Emerging 1:1 Counsellor 2024 (North Leicestershire)  Do you want to blossom into the best version of yourself? Are you feeling stuck and want…

Hi, I’m Matt (he/him), a ÌÇÐĹÙÍø registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I…