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Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress鈥�

Are you struggling with issues related to depression, trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life鈥檚 challenges.  I鈥檓 UKCP accredited (via Co鈥�

Life can be difficult at times and it is not always possible to sort things out with the help of family and friends. Sometimes it is too private and it is helpful to discuss the problems with a counsellor who can be non-judgemental, confidential, ca鈥�

As a Integrative CBT & EMDR Therapist I work with mild to moderate mental health disorders and have experience working with addiction, depression, anxiety, OCD, POCD, stress, phobias, abuse, self-worth, self-esteem and self-confidence. I have a parti鈥�

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f鈥�

Every so often life throws things at us that we struggle to deal with or understand. This can be anything from the loss of a loved one to break down in relationship with family members to receiving a life changing diagnosis. It can be because of thes鈥�

I provide professional counselling in Manchester, Wigan and the West Lancashire area, specialising in person centred therapy. I strive to help people struggling with mental health issues like depression, stress and anxiety or people who are simply st鈥�

Perhaps you are feeling stuck, unhappy or wanting to make changes in your life but you are not sure how? You can talk to me in confidence in a warm and empathic environment about any stress or difficulties you may be experiencing in your daily life. 鈥�

I鈥檓 an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor, I work with you, alongside you in a gentle and empathic way, honouring who you are, your struggles, your unique journey, listening to how it is for you 鈥�

🏳锔忊��🌈 Queer-Affirming Counselling with Lived Experience I'm Simon, a 53-year-old Gay Counsellor with 12+ years of experience supporting LGBTQ+ clients through shame, sexuality, grief, anxiety, and relationship challenges. I offer a safe, non-judgeme鈥�