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How are you finding the process of looking for the right counsellor? It can feel overwhelming — so many questions, and often, it’s hard to know where to begin. And on top of that, you’re already carrying the reasons that brought you to seek counselli…

Focus not on what’s done, but on what can still be I am an integrative counsellor, which means I draw from a range of counselling models to support you in a way that best suits your needs. With over 30 years as a mental health nurse, I’ve supported i…

I founded Safe Harbour Therapy because I wanted to create a calm, trauma informed space for adults affected by childhood difficulties, including childhood sexual abuse.  I also wanted to foster greater understanding around trauma responses and help p…

Counselling and Psychotherapy provide a unique opportunity for you to focus and reflect on your life narrative and find more fulfilling and satisfying ways of living. Making the first positive steps towards change takes a great deal of courage and yo…

I’m an integrative counsellor offering compassionate, client-focused support for both adults and teenagers. Drawing on Person-Centred, Cognitive Behavioural Therapy (CBT), and Psychodynamic approaches, I tailor each session to meet your unique needs …

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

Are you seeking support to navigate life’s challenges, better understand your emotions, or break free from patterns that no longer serve you? You don’t have to face it alone. I offer a warm, compassionate, and confidential space where we can explore …

  I am Humanistic Counsellor and Psychotherapist, presently based in West Sussex. Practicing in short and long term therapy for individuals. Face-to-face and telephone counselling offered. I am experienced in counselling on many subjects such as anx…

Choosing to begin therapy is a meaningful step. It offers time to pause, reflect, and speak freely about your inner and outer world in a confidential space where you are truly listened to. Together, we can explore what’s troubling you, where you feel…

Hi, my name is Morag and I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for many years, my passion is for people. My main area of therapy  Cognitive Behavioural Therapy (CBT) which f…