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Are you feeling overwhelmed, stuck, or struggling with the impact of past experiences? You don’t have to face it alone. I offer warm, compassionate online and telephone counselling for adults across the UK. I provide a safe, supportive space where yo…

I am a qualified and experienced therapist and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), working in accordance with their ethical framework to provide safe, professional, and confidential therapy. With o…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

Whether you're anxious, burnt out/stressed, experiencing bereavement/loss or just need someone neutral and kind to talk to about what is happening for you, you will be offered acceptance exactly as you are with me. I understand the importance of aff…

Life challenges can be difficult to navigate and, at times, feel overwhelming. I provide a safe, confidential, containing space where together we can explore what brings you to therapy. Many of us go through difficult times and find ourselves unable…

Cigdem Tas: Journey Toward Growth & Wellbeing (BSc, Advanced Dip. Existential/Phenomenological Psychotherapist, Supervisor, Associate Lecturer, Group Facilitator, Project Leader, Writer, Dancer, ÌÇÐĹÙÍø acc member, EMDR Academy member) “Be real, dream i…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

I’m primarily a Transpersonal Psychotherapist, working holistically with individuals seeking to grow and evolve. I use many psychotherapeutic modalities to meet the needs of my clients as we travel through their processes. Over my years of practice, …

I have been a practicing Cognitive Behavoral Therapy and Art Therapist since 2015, after earning a Masters of Arts degree in Psychology at Phillips Graduate University in California, USA.  I provide individual therapy to adults who are seeking help f…