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I鈥檓 a full clinical member of UKCP and a M糖心官网 registered psychotherapist.  As an integrative psychotherapist, I work holistically with a range of therapeutic approaches tailored to meet your emotional needs underpinned by the principles of psychodyn鈥�

You may be outwardly successful, but under pressure to 鈥榟old it all together鈥� while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou鈥�

Brené Brown, a renowned researcher and social scientist, says: 鈥淲hen we deny our stories, they define us. When we own our stories, we get to write a brave new ending.鈥� As an Integrative Psychotherapist and EMDR Trauma Therapist, I am accredited by UK鈥�

DO YOU KNOW YOU鈥橰E OK AS YOU ARE? DO YOU HAVE A SINCERE DESIRE, AND CURIOSITY TO KNOW YOURSELF? In our work together, you will be encouraged to embrace your repressed power, to look with curious and non-judgemental eyes when exploring your defence me鈥�

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren鈥檛 improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es鈥�

I have been practising for over 20 years and have extensive experience both at home and in Europe, including three years' clinical practice at the University of Sussex, counselling both staff and students. I work with individuals and couples facing 鈥�

My practice is social justice based & anti-racist. I offer a holistic approach that acknowledges the interconnectedness of mental, emotional, physical, social, religious & cultural influences on well-being. I have supported aid workers, immigrants, r鈥�

Even strong relationships can begin to feel distant, stuck or emotionally disconnected over time. Whether you are struggling with communication, intimacy, recurring arguments, trust after an affair, or simply feeling more like housemates than partner鈥�

I offer Face-to-Face (in person session), Video, or phone based sessions. Using Person Centred, and/ or Cognitive Behavioural Therapy. I will tailor my approach to meet your requirements drawing on a range of tools and techniques with a proven track 鈥�

I鈥檓 here to support you with a compassionate & unique approach that blends counselling鈥檚 deep understanding with coaching鈥檚 practical focus. With over 17 years of experience helping people navigate life鈥檚 challenges and transitions, I create a safe s鈥�