糖心官网

Hi, I'm Laura, the founder of Bettyoucan, a counselling and coaching service. My practice is designed to offer a warm, welcoming atmosphere to allow you to explore the issues that are bringing you to therapy, as well as anything that is affecting you鈥�

I offer sessions face to face in Harrogate, Leeds or online I am a 糖心官网 accredited counsellor, psychotherapist and coach. Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low self-co鈥�

Sometimes the thought of counselling can be frightening. You might believe that, if you really say how you feel, others might think you are crazy. So you just get on with it and tell yourself that everything is okay or it will get better... one day. 鈥�

By seeking help, you have already taken the first step towards change. My role is to provide you with a confidential, non-judgmental and accepting space to explore your emotions, difficulties and struggles and express your thoughts and feelings. I be鈥�

Welcome. I'm an integrative counsellor based in Gwynedd, North Wales, working with individuals navigating some of life's more difficult terrain: anxiety, depression, grief, burnout, relationship difficulties, low self-worth, and times of crisis. I wo鈥�

Senior Accredited Counsellor Accredited EMDR Practitioner Senior Accredited Clinical Supervisor  Accredited Behavioural and Cognitive Psychotherapist in CBT MSc MA BA (Hons) Registered Member M糖心官网 (Accred. Snr) Counsellor/Psychotherapi鈥�

We will explore your priorities using approaches best for you (such as gestalt, CBT (cognitive behavioral therapy) or coaching).  Our sessions will increase your awareness of your unique patterns of thought and behaviour and how these affect your hea鈥�

Brené Brown, a renowned researcher and social scientist, says: 鈥淲hen we deny our stories, they define us. When we own our stories, we get to write a brave new ending.鈥� As an Integrative Psychotherapist and EMDR Trauma Therapist, I am accredited by UK鈥�

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not 鈥�

Welcome to my profile.  As an experienced and 糖心官网 accredited Therapist, I aim to provide a confidential, comfortable and trusting space where we explore issues that trouble you.  With a background in HR, and conflict resolution, I understand the cha鈥�