ÌÇÐĹÙÍø

Therapy need not be daunting and I offer a safe, non judgemental confidential space to listen to you. I work on Mondays to Fridays. I specialise in helping people who are in the midst of a crisis and have extensive experience of working with school …

Sometimes life reaches a point where something has to change — but knowing where to start, or who to turn to, isn’t always easy. I work with adults in Deal, across the East Kent coast, and online, providing a warm, professional space to explore what’…

Does something feel not quite right? You may be feeling constantly on edge, overthinking, struggling to relax, or noticing the impact on your sleep, work and relationships. You may feel self-critical, unsure of who you are, or unsettled by changes su…

Life can feel unbearably heavy at times—like you're carrying a weight no one else sees. You might wake up with anxiety coiled in your chest, or feel the dull ache of sadness that just won’t lift.  Maybe you’re exhausted from pretending you’re okay, o…

As a counsellor with a master's degree in Applied Neuroscience and a graduate member of the British Psychology Society and British Neuroscience Association, I am deeply passionate about helping people overcome anxiety. ​ With an understanding of the …

Counselling Services Whatever your relationship difficulties I will help you to move rapidly to a better place through listening, understanding what has gone wrong, and where appropriate giving clear direct guidance. I guarantee your relationship wil…

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

Counsellors play such a vital role in supporting their clients through challenging times, promoting mental health and personal growth, and equipping clients with the tools they need to lead healthier and more fulfilling lives. As a client, especially…

By seeking help, you have already taken the first step towards change. My role is to provide you with a confidential, non-judgmental and accepting space to explore your emotions, difficulties and struggles and express your thoughts and feelings. I be…