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Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

Life can feel unbearably heavy at times—like you're carrying a weight no one else sees. You might wake up with anxiety coiled in your chest, or feel the dull ache of sadness that just won’t lift.  Maybe you’re exhausted from pretending you’re okay, o…

At Calm Counselling my role is to help you explore how you feel in a safe, comfortable environment where you feel supported. Counselling is a service that can provide you with the space, tools and encouragement to look deeply at experiences in your l…

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to counsell…

I am an Integrative Counsellor and Supervisor with over 20 years’ experience in practice. Alongside my private work, I teach counselling and facilitate reflective supervision groups. I offer online counselling and supervision within a calm, reflectiv…

Whatever brought you here today, it's ok to seek help or support. Talking about our lives and problems is a proven strategy that helps make positive and lasting changes in ourselves and our relationships with others and the world. Much like many o…

I am a warm and thoughtful psychotherapist and executive coach with over 20 years' experience.  I work with individuals, couples, family members wishing to work on their relationship, and with organisations and groups. When life is a struggle, talkin…

As a counsellor with a master's degree in Applied Neuroscience and a graduate member of the British Psychology Society and British Neuroscience Association, I am deeply passionate about helping people overcome anxiety. ​ With an understanding of the …

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

Are you struggling with anxiety, stress, depression, low self-esteem, work anxiety, relationship challenges, family issues, trauma, or grief? As an experienced Dip. Psych.UKCP and MÌÇÐĹÙÍø psychotherapist, Couples and EMDR Therapist, I meet you where y…