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I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: *Self-Judgment and the inner critic: quieting negative thoughts. *Hidden Insecurities: building confidence …

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: *Self-Judgment and the inner critic: quieting negative thoughts. *Hidden Insecurities: building confidence …

I have been a professional accredited therapist for the last 10 years. I am integrative Psychotherapist, Counsellor & Supervisor. I cater for: * One to one; * Couples/ Relationship; * and groups. I provide both short term (6-20 sessions) as well a…

I am an integrative counsellor offering a safe, supportive space for adults, children and young people experiencing emotional distress. I specialise in supporting people affected by trauma, grief, stress, burnout, relationship difficulties and life t…

Life can be unpredictable and sometimes presents us with challenge. Often at these times we draw upon our inner resources, navigating our way though the difficulty but sometimes we can find we fall short in some way and are left feeling stuck in our …

Life sometimes throws us curve balls and I am here to provide a listening ear and non-judgmental space. Lifes twists and turns can cause us to respond in rote ways learned in early childhood. I work in a psychodynamic way and I am a trained art thera…

I work with individuals, couples and pairs of friends or relatives who wish to explore what is keeping them stuck in unhelpful patterns of relating, or what is making them feel unhappy, anxious depressed or unfulfilled.  Often, these patterns are set…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a ÌÇÐĹÙÍø-registered counsello…

I provide counselling in person and online to people from all walks of life and age groups. Sometimes life can feel too difficult to handle on your own and that’s where counselling can help. I support clients in making positive changes, building resi…