糖心官网

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: *Self-Judgment and the inner critic: quieting negative thoughts. *Hidden Insecurities: building confidence 鈥�

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: *Self-Judgment and the inner critic: quieting negative thoughts. *Hidden Insecurities: building confidence 鈥�

I am licensed professional therapist in the UK with extensive experience supporting clients across the globe from varied backgrounds and age groups. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief & l鈥�

THERAPIST & COACH Therapy that helps you understand yourself more clearly and relate to others differently. I often hear people say, 鈥淚鈥檝e thought about therapy, but I don鈥檛 think things are bad enough yet.鈥� You don鈥檛 have to wait until you鈥檙e fallin鈥�

Welcome. You don鈥檛 have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK. I am an Accredited Integrative Counsellor & Supervisor experienced in working with adults/young adults 18+. I work in a c鈥�

I am an integrative counsellor and coach, offering a safe and supportive space to help you cope with whatever challenges you may be facing. I will listen to you with respect and genuine care, valuing you as you are. With a non-judgmental approach, I 鈥�

Please note: I am experienced in online/video therapy and coaching (typically Zoom/Skype) alongside face to face to work which I hope to resume shortly. I am a Chartered & HCPC Registered Counselling Psychologist, and also an accredited Coaching Pysc鈥�

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you鈥檝e had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee鈥�

My name is Anna-Lou and I am a trained, accredited and experienced Integrative Psychotherapist (UK, 2023) and Psychotherapeutic Counsellor (UK, 2020) with my initial training in Art Therapy (The Netherlands, 2006) who specialises in developmental tra鈥�

Working with adults and young people I am a 糖心官网 Accredited and Registered Integrated Therapist and Clinical Supervisor with a strong person-centred influence.  In addition I have also trained as an Emotional Freedom Techniques practitioner, an ILM C鈥�