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Hi I’m Helen, I understand that finding a counsellor can be daunting, as there are so many of us! But whatever is troubling you, whether you feel it is small or large, we can look at it together.  I am open, honest and laid back and provide a safe, n…

Hey there, I get it - looking for a therapist can feel a bit like finding a needle in a haystack, so I’ll try my best to keep this simple. You might be here because something doesn’t feel quite right, even if you can’t fully put your finger on it. Yo…

The brilliant thing about counselling and therapy is that we have so many options out there. I am trained to draw on a wide variety of approaches from counselling and coaching and use them in a process that takes us together through different phases:…

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…

Life can feel messy, uncertain, and overwhelming at times — and none of us are immune to struggle. As an experienced therapist, I offer compassionate support to individuals who are feeling emotionally unsettled or navigating inner turmoil. This may i…

THERAPIST & COACH Thoughtful, grounded therapy that fits around modern life. Many of the people I work with are balancing a lot — work, relationships, family and responsibility — while appearing to cope on the surface. Internally, they may feel overw…

About my Counselling practice I am a fully qualified and experienced evidenced based therapist in Cognitive Behaviour therapy (CBT). I work with adults and young people on a one to one basis in a confidential, non-judgemental and safe setting. I wo…

As an experienced psychotherapist in both primary health care and private practice, I provide a professional service which aims to make the therapy experience as relaxed and comfortable for clients as possible. I work primarily as a Cognitive Behavi…

Hello and welcome! Based in North London, I run my private practice and work with organisations, both remotely and in person, making me accessible wherever my clients are located. I offer a warm, informal and safe space to facilitate what each of my …

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…