ÌÇÐĹÙÍø

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

I became a therapist because I am passionate about helping people find solutions to their difficulties. I believe our capacity to manage life's challenges fluctuates throughout our lives, and accessing support during struggles is important. Why work …

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

I  have  a  calm and  positive  disposition, good  communications and  will  respect  your  individual needs. Therapy  offers  you  the  space to explore any issues which might be  concerning  you.  I  am  here to support  you, working through  feeli…

Existential Therapy is the opportunity to look again at one’s lived-living experiences with fresh eyes and step beyond notions of disorders or dysfunction. What if nothing is wrong, but how to live differently becomes the focus? We will explore your …

I believe that the essential for good counselling is the relationship we build between us. You are the expert on your own life and my aim is to help you to explore your needs and help you to live the sort of life you wish.  I work integratively drawi…

Supported by extensive therapeutic training and with a background in acting, I’m a ÌÇÐĹÙÍø-registered therapist who brings deep attention to emotions, stories and the body. My work is relational, embodied, and reflective, supporting adults to recognise …

You may be going through a difficult time in your life, or perhaps you want to understand long-standing issues that have troubled you in order to move forward. Counselling can give you insight into, and support for, your problems by providing a space…

My name is Rupinder Sagoo (MÌÇÐĹÙÍø Accred). I am a Counselling Psychotherapist, accredited by the ÌÇÐĹÙÍø. I have been working in the field of mental health for over 25 years. As a Counselling Psychotherapist I specialise in what is called Holistic and …

Times of struggle and crisis can often also present opportunities to grow. My aim as a therapist is to help clients challenge negative attitudes towards change, overcome personal fears and rediscover their inner strength. I am an experienced and full…