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I provide a safe, warm and trusting environment for therapy with 25 years experience.   I am also an author and a coach and  an experienced stress management/wellbeing  trainer for individuals & organisations. All my books are available on Amazon an…

I have 20 years of experience as an Integrative counsellor/psychotherapist. Throughout my career, I have provided over 9000 hours of counselling sessions, working with Children, Adolescents and Adults in Higher Education, the Third Sector/NGOs, and T…

Welcome to page. I’m glad you’re here, as it means you’re taking a significant step toward understanding yourself and improving your well-being. Life can be overwhelming, and many of us struggle with relationships, feelings of isolation, and the rele…

Central to my way of working is my belief in the value of relationships. I value your safety and trust, and will work with you towards your own goals, with a view to supporting your growth and healing in ways that are meaningful to you. I work in a …

Have you been struggling with a problem for some time, or perhaps something has happened recently and you are finding it hard to cope? I can provide you with an independent perspective on the issues you face, and assist you in finding ways to achieve…

Suffering from stress, anxiety, depression? Sometimes it goes round and round in your head and you can’t see a way out. Perhaps it’s time to talk it through.  Over the 20+ years I‘ve been in practice as a person-centered therapist, I have never cease…

My heart and my head are all in. I’m a humanistic counsellor, psychotherapist and supervisor with experience spanning 20 years. I work integratively and I am trauma-informed.  Neuroscience and mindfulness inform my work with clients. I care deeply an…

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

Feeling overwhelmed, lost, depressed, anxious, alone? Overthinking, perfectionism, OCD, imposter syndrome, stuck in negative self-talk? Life isn’t working out the way you wanted? People aren’t behaving the way you'd like? No one seems to understand w…