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Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I am a therapist who feels that therapy is self-care. Our journey will be built on mutual trust, respect and confidentiality. I am a ÌÇÐĹÙÍø registered practitioner specializing in addiction, including drugs, alcohol, relationships, gambling, food, sho…

I offer a warm, supportive, and confidential space where you can talk openly about what’s troubling you and begin to make sense of what’s happening in your life. My approach is grounded in empathy and respect, helping you explore your thoughts, emoti…

Have you been struggling with a problem for some time, or perhaps something has happened recently and you are finding it hard to cope? I can provide you with an independent perspective on the issues you face, and assist you in finding ways to achieve…

Life can feel overwhelming when navigating a difficult relationship, coping with loss, adjusting to a major change, or simply carrying more than you can hold right now. You don't have to work through it alone. I offer counselling in both English and …

My name is Denise, and I am a ÌÇÐĹÙÍø registered Psychodynamic Counsellor, Psychotherapist and Clinical Supervisor. I have many years of experience working in services such as homelessness, probation and the NHS, supporting people who are experiencing a…

I am a qualified, ÌÇÐĹÙÍø accredited therapist with over 18 years of experience supporting and developing individuals, couples and groups. I take a flexible solution focussed approach, I am trained in numerous approaches in psychotherapy. I am highly em…

Welcome to page. I’m glad you’re here, as it means you’re taking a significant step toward understanding yourself and improving your well-being. Life can be overwhelming, and many of us struggle with relationships, feelings of isolation, and the rele…

Hi my name is Sanj and I provide Counselling to adults, children and young people. I have 16 years experience in this field of work and before that I’ve always worked in supportive and managerial roles within domestic abuse, homeless services, Cruse …

What I can offer you;  I provide an affordable service offering a range of therapeutic options to suit you as an individual or couple. By offering a safe, confidential, professional and non judgmental environment, I believe we can find a way forward …