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If you're finding yourself rather stuck - whether in relationships, family life, or processing difficult experiences - I provide a calm, non-judgmental space where we can take things slowly, make sense of what's going on, and work out some practical 鈥�

Hi, I鈥檓 Wendy I know what it is like to sense that something in your life is not sitting right and to realise you cannot keep carrying it alone. Most people arrive at therapy with a mix of hope, fear and exhaustion. I have been there myself. I unders鈥�

Are you feeling tired of your current situation? Do you want things to be different? Do you want to be more confident, have better relationships, get your dream job, but feel stuck? Are you ready to go on a journey to transformation with someone who鈥�

I offer Counselling and Animal-Assisted Therapy for individuals  11 plus, Teens, adults & families.  Rewind Trauma Therapy is available for children age 7 and upwards, teens & adults. I am accredited by Bacp. I won Best Private Practice 2020 for Nati鈥�

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf鈥�

Are relationship issues causing you anxiety?Have you drifted apart? Finding it hard to communicate? Wanting things to go back to how they used to be?Unsure if to stay or leave? Perhaps there's an affair? Struggling with your feelings around the end o鈥�

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious,鈥�

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

Hey, I鈥檓 Katie and I鈥檓 an Integrative Therapist.  I鈥檝e been providing developmental services for over 20 years, and like most of us, have experienced various life challenges myself. I believe that counselling is like any other great relationship. Tru鈥�