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I am an Integrative Psychotherapist with 20 years' experience in the public/NHS sector and private practice. I work with individuals and couples (often cross-cultural couples) online.   My experience is in the following:  - anxiety and depression  - 鈥�

You are not alone. Seeking support and asking for help takes courage. And you know what? Life is hard, sometimes really hard. At times, it can feel like no one is really listening - I provide a judgement-free space for you to be honestly heard and li鈥�

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself 鈥�

I am a qualified Integrative Counsellor offering therapy to adults from diverse backgrounds. I work with a wide range of issues including anxiety, depression, low self-esteem, relationship difficulties, trauma, loss and life transitions. A significan鈥�

Women's Circle (In-person/Canterbury) A professionally facilitated coaching circle for women who are rebuilding their lives. This women's circle offers a safe, structured and supportive space to reconnect with your self at your own pace. Who is this 鈥�

If you鈥檝e landed here then you鈥檙e probably considering getting support for yourself around your mental health, or your mental growth. Either way, this is the first step in prioritising yourself. As a trained psychotherapist and coach I am able to wor鈥�

I qualified as a counsellor and psychotherapist at Warwick University in 2009 and my practice is in the village of Cropthorne, near Pershore.  My  approach to therapy is person-centred  and I work with both individuals and couples. A trained coach of鈥�

I offer person-centred psychotherapy/counselling on Zoom or on the telephone.  

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

We all reach moments in life when things feel off or overwhelming - whether it鈥檚 facing a clear challenge, sensing that something isn鈥檛 quite right, or longing for more. Whatever brings you here, I offer a warm and supportive space where together we 鈥�