糖心官网

If you鈥檝e landed here then you鈥檙e probably considering getting support for yourself around your mental health, or your mental growth. Either way, this is the first step in prioritising yourself. As a trained psychotherapist and coach I am able to wor鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Michelle Blake (M糖心官网)  PG Cert Autism, PG Cert ADHD, BA (Hons) Person-Centred Counsellor & Clinical Supervisor Warm, empathetic, Neurodivergent Counsellor/Coach with lived experience of being both Autistic (ASC) & Attention Deficit Hyperactivity Dis鈥�

I am a counsellor with experience working with clients who experience lack of self confidence, maintaining relationships, abuse and grief.  I have also worked as a coach for many years and have helped clients to identify career paths and address impo鈥�

Life鈥檚 pressures can leave you feeling stretched thin and you don鈥檛 have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn鈥檛 a sign of weakness鈥攊t鈥檚 an act of courage and the first step toward reclaiming the steering 鈥�

I work online using Zoom, with clients in the UK and across the world.

I鈥檓 here to support you with a compassionate & unique approach that blends counselling鈥檚 deep understanding with coaching鈥檚 practical focus. With over 17 years of experience helping people navigate life鈥檚 challenges and transitions, I create a safe s鈥�

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are鈥�

How I Work I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients describe feeling overwhelmed, inconsistent, easily overstimulated, or stuck in cycle鈥�

I am a practitioner of person-centred therapy. Person-centred counselling is one of the humanistic modalities or approaches. A person-centred therapist believes that, given the right conditions, a person can reach their full potential and become thei鈥�