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I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you normal…

Personal Therapy, Neurodivergent Adults Couples CounsellingParent Carers.14+  Individual Counselling  and psychotherapy Coming for counselling may feel daunting and I will put you at ease and create an environment where you feel safe and able to shar…

Need help with Relationships, Panic, Anxiety, Depression or an Addiction/Dependence? I can help you understand and manage your Relationship Difficulties, Anxious Thoughts and Feelings, Low Moods, and Dependencies: Alcohol/Substances, Love, Sex, Gambl…

I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​​I am an Integrative Psychotherapist, which means I am able to draw on a variety of methods a…

I offer face to face sessions from the Fred Bulmer Centre in Hereford, I also offer on-line sessions which can be more convenient and easier to manage for some. I work with adults, young people and children. I offer concessionary rates to students. T…

Hi I'm Lauren, founder of Roots Counselling where I specialise in Person Centred Therapy. Having my own experiences of the difficulties that life can throw at us I decided to train as a counsellor so that I can help other people through their own dif…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

We all face emotional challenges at some point, and it can be beneficial to seek support from a trained professional during such times. With over 20 years of experience, I have supported individuals dealing with a wide range of issues, particularly i…

Feeling overwhelmed, lost, depressed, anxious, alone? Overthinking, perfectionism, OCD, imposter syndrome, stuck in negative self-talk? Life isn’t working out the way you wanted? People aren’t behaving the way you'd like? No one seems to understand w…