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Therapy can be a confidential, supportive, non-judgmental space to explore feelings and issues. It can help people develop self-acceptance, understanding, relaxation techniques and coping strategies. It can also help people work towards goals, positi…

Hi, I'm Shelley and as a counsellor I am hugely passionate about helping people to navigate difficult periods in their life.  It is my aim to offer you a calm and comforting space in my home that has a dedicated counselling room providing all my clie…

Something isn't working - in your career, your relationships, or how you're feeling - and you know it, even if you can't quite articulate what's wrong. I work with individuals who are struggling with issues such as anxiety, burnout, focus, relationsh…

I am Kathryn, a fully qualified and ÌÇÐĹÙÍø registered counsellor. I am also an experienced coach trained and qualified by Cambridge University. I am therefore able to work a little differently from other counsellors. I understand from experience how mu…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

Hello, my name is Zaharin. You may call me Zah.  I believe counselling offers a unique human connection that everyday life often doesn't—a truly safe space to experience your most difficult emotions. Whether you are struggling with a sense of "not be…

My Counselling and therapy sessions will be from a person centred place, working in the here and now and what leads you to where you are now.  Dialogue is both verbal and sometimes with energy.  We will work through together what is on your mind, wha…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

I’m probably not the counsellor for you. Not if you are looking for someone who listens to your stories without interruption, agrees with you that life has dealt you a rotten hand, and then hopes that you feel better for getting it off your chest. …

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…