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Specialist Support for Executive Wellbeing and Performance With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, …

Hi, I am Ingried Upingasana, an Integrative Counsellor with a background in Counselling, Coaching, and Positive Psychology. Sometimes in life, we all need a helping hand to guide us through challenges and find our way forward. I’m passionate about su…

Hi, my name is Jonathan. I have over 30 years of experience in the NHS and allied agencies working as a specialist in mental health. I am a qualified and registered counsellor with a background in social work, psychology, sociology and philosophy. I …

How Can I help? I have been a counsellor for many years. My clients tell me that I am compassionate, approachable and easy to talk to, and although much of our conversation is serious, you can smile and even laugh – all emotions are ok in a counselli…

Throughout life, challenges come up which can make life a real struggle. As a counsellor, it is my intention to do my very best to help in whichever way I can. If you have something troubling you that is not listed, or you are not sure will effective…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

My Counselling and therapy sessions will be from a person centred place, working in the here and now and what leads you to where you are now.  Dialogue is both verbal and sometimes with energy.  We will work through together what is on your mind, wha…

I am an enthusiastic and friendly individual, trained in Cognitive Behavioural Therapy and supporting a range of different life challenges.  Exploring your life Perspective is key to finding solutions, support and encouragement in all of the changes …

We all need some help at times. It’s okay to not always know the answers to everything. It’s okay to stop and take stock of where you are. You might feel stuck, you might feel hopeless. It’s good to know that things can change, that you can change. I…

It is hard when you're not feeling at your best - whether it be a low mood, feeling vulnerable, anxious, or lonely - to even get through the day, never mind having a good one. Maybe you're not getting enough support, or even the right kind of support…